Sunday, December 20, 2020

The Light of the World


In the Northern Hemisphere we are at the shortest day (the Longest Night as William Horwood calls it) and already the sunset each day is later by a minute; the evenings are drawing out.


The pagan festival of Yule was created at this time to welcome the sun’s return to longer days and new growth.  In the old Julian calendar (which existed until the middle of the 18th century) the shortest day was 13th December and was St Lucy’s Day.  Her name means ‘Light’ and she was pictured wearing a crown of lighted candles.  She is also the patron saint of sight which reminds us we need light in order to be able to see – both physically and spiritually.

Almost all life, comprehension and enlightenment, is born out of darkness.  Scientific discoveries, intellectual and philosophical understanding, artistic creativity, revelations and so on, arise from the darkness of not-knowing into a dawn of insight or intuition.  ‘As though a light had been switched on …’ 

At the winter solstice the pagan tradition tells us that the Holly King gives way to the Oak King. The Holly is revered because it is an evergreen, a symbol of eternal rebirth and renewal.  It symbolises the energy of life itself.   We know that as a flower remedy its positive quality is love, it “embodies the principle of divine, all-encompassing love, the love that maintains this world.” (Mechthild Scheffer)  No wonder Holly is brought indoors to celebrate the birth of Christ, when ‘love came down at Christmas.’ 

This year we have seen a great need for Holly, with all the separativeness, hatred, malice and other negative emotions which are the antithesis of love.  “Holly protects us from everything that is not Universal Love.  Holly opens the heart and unites us with Divine Love.” (Dr Bach)

If Holly stands for the evergreen source of love, the love that understands everything, Oak stands for resilience, strength and willpower, the ability to stand fast against life’s arrows of outrageous fortune, and recover to its former ease.  Oak is also considered to be a holy tree, one that just keeps on giving, and we see that in the Oak flower remedy too.  It is Hercules, never giving up, or losing courage, even in the face of overwhelming odds.  No wonder many of us are needing Oak at this time.


Light is coming back into the world, and as it does, plants produce their flowers in response to the sun.  The flower remedies too were born from the sun and come to us with the power of sunlight.  On our darkest days, they let in the light.

Thursday, December 3, 2020

Letting in the Light




How do you get trees to grow?  You let in the light.

How do you get seeds to grow? You clear out the weeds.

Often our own growth is inhibited by the weeds and darkness of our negative emotions. Bach Flower Remedies help us to remove our invasive weeds, so that we can grow towards the light.



Where would we be without trees?  Not just for what they contribute to the natural world, our resources, and the mitigation of carbon emissions, but for their indispensable contribution to the Bach Flower Remedies.

Getting on for half of the 36 plants that make up the Bach system are trees, if you include Olive and Holly.  Interestingly, in the Group Despondency and Despair, 7 of the 8 remedies come from trees, which must tell us something about the strength of trees, their resilience and their ability to thrive against almost over-powering odds.  The only Bach Group without a tree in it is the Loneliness Group.  Otherwise trees, and their flowers we use for the essences, give us courage against Fear, the strength to survive Despair, Staunchess to resist to unwanted influences, Certainty when we’re unsure we have enough energy, and Presence or mindfulness when our energy is not focused in the now.  And finally Beech, the Queen of all trees (where Oak is the King), with her great height gives us the ability to see that there is more beauty, positivity and good in the world than we ever thought possible.

This #NationalTreeWeek maybe we could all post online a picture of our favourite remedy tree to remind ourselves and our friends how much we owe to these mighty plants?



Burnout and what to do next

Lexicographer Susie Dent tweeted the word ‘dumfungled’. From the 19 th Century it means, she wrote, ‘used up, worn out, and entirely spent....