Monday, June 13, 2022

Loneliness and the need to be heard

 

Loneliness can be one of those things that is hard to admit – it can feel like saying ‘I feel sorry for myself.’  Even when surrounded by other people, you can still be lonely if you feel disconnected from a loving heart, or you feel unheard or unwanted.  As Dr Bach made clear, different personality types will respond to stressors in different ways.  And loneliness, although subtle, is a very distinct stressor, and not to be underestimated in the emotional harm it can cause.  Different personality types will need different remedies and the need for Chicory, say, or Agrimony, points to the fact that going straight to one of the 3 remedies in the Loneliness Group may not be appropriate.

That said, Heather types will suffer particularly badly.  Many of us lack the one thing in life we want above all else, without realising that our attitudes and actions, the way we speak to others or treat them, may be the very thing that prevents us from getting our heart’s desire.  Heather types – or anyone who needs Heather temporarily at a difficult time – want more than anything else to feel connected and understood.  Sadly though, it’s their absorption in their own concerns (with no interest in anyone else’s) which prevents them from receiving the compassionate attention they so badly need.  Mechthild Scheffer believes they feel a need to be validated as actually existing.  So there are people needing Heather now – in crisis, living alone, or in unloving, unsupportive families – who may not appear to be talkers and yet feel they have become invisible to the world, unheard, unimportant, a ghost.

Heather has been described as the ‘needy child’ but in times of global breakdown when everyone is struggling to cope and stay calm, we may overlook the emotional needs of those who are dying inside through loneliness and lack of connection to loved ones.  They are suffering deeply, so consider if Heather maybe be relevant when you are trying to support someone with the flower remedies.

#LonelinessAwarenessWeek

 


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