Liking what we see

A ballet teacher was telling us that with dancing exams coming up, the mirrors have to be removed from the practice sessions.  The students were horrified as they have grown used to watching their reflection for pose, angles, alignments etc, as well as imitating their fellow dancers at need. 

This viewing habit can be how we go through life.  Unless we are totally at peace and centred, our observing tends to be outwards rather than inwards, focusing on how we appear in the world, projecting our best image, what we should be correcting, adjusting, easing in the way we relate to others.  When our emotional balance is adrift, we find ourselves particularly in the ‘outward’ gazing mode – eg being critical of others if we need a dose of Beech – rather than ‘coming home to ourselves’, as Thich Nhat Hanh called it, and concentrating inwardly on our authentic life.  When we concentrate inwardly we become much more aware of imbalance in our hearts, minds and physical body.  Then we can tune in to what flower remedy is needed in order to restore harmony and well-being.

This screenshot – of Darcy Bussell and Dawn French from the old BBC Comedy, Vicar of Dibley* – reminds us of how we sometimes look in the mirror and dislike what we see. For instance, we’re not as slim, fit, or attractive as we would like to be. Then Crab Apple would be a good remedy to take.  Part of the emotional harm caused by addiction to social media is that people – youngsters in particular – see a Darcy Bussell-type beauty scoring all the likes, while they themselves look in the mirror and agonise over what they perceive to be wrong with them. 

Crab Apple will help to restore a sense of perspective.  And, depending on how we feel, other remedies might be appropriate. Willow for self-pity and resentment.  Larch if we lack confidence.  Mimulus if we are nervous about appearing in public.

* Full sketch on Youtube https://youtu.be/tRN17AJ0RY8?si=7mPF3SDp7aWLZTMS blic.