Monday, June 30, 2025

Space to Reflect - new book

Looking for a new book on self-healing, emotional resilience, nervous system regulation or the flower remedies?


I am delighted to launch my latest book, Space to Reflect.

In these times of turmoil we are all liable to suffer from anger, fear, depression and other negative emotions, which destroy our peace and leave us feeling less able to cope than before. The Bach Flower Remedies offer a solution. They work to rebalance our emotions so that we can return to peace and well-being, with a renewed sense of purpose and compassion.

Throughout history, writers and thinkers have always comforted and inspired us with their thoughts about our worst fears and emotions. Some of their ideas are explored in this text, in order to illustrate how the skilful use of Flower Remedies will resolve negative emotions.

All 38 flower remedies are presented here alphabetically. Since everyone learns in different ways, this commentary includes stories and photos, humour and cartoons, poems and rhymes, to help you remember which remedy to choose when you are trying to resolve challenging emotions.

You can purchase this book direct from me: see my email under my Profile. It is 104 pages with colour photos.   It is priced at £9.95 including postage to UK addresses - other countries, please enquire. Or you can purchase from The Bach Centre at https://bachcentre.com/shop/product-category/books/

A pdf is now available, I'm pleased to say, click here.

For a booklet on the emotions (and which remedies to choose) click here

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